Less Party More Pamper: How Celebs Are Swapping Ibiza For Wellness Retreats
For as long as time allows, habits, culture, and behaviour will be heavily influenced by the rich and famous. And when it comes to travel, everyday people have long dreamt of emulating the holidays of celebrities and famous faces. Until recently, this meant jetting off to partake in the famous nightlife of places like Ibiza, Marbella, and Las Vegas. But in 2024, celebs are swapping party holidays for something far more wholesome and healthy, luxury wellness retreats.
What are luxury wellness retreats?
Wellness retreats are physical locations where guests can focus on improving their well-being. Retreats will offer activities that are designed to improve physical and/or mental health. Recently, many celebrities have swapped party holidays to visit luxury wellness retreats, engaging in a range of health-improving activities while surrounded by the best views, food, and living that money can buy.
What are the benefits of a wellness retreat?
The rising popularity of wellness retreats correlates with the increasingly health-conscious lives that the world is living. While they’re the perfect place to snap that Insta-friendly content, the benefits of a wellness retreat are far greater.
Travel
The first benefit of attending a wellness retreat is the opportunity to see a new part of the world. If you’re fortunate enough to attend one of the luxury retreats that are crawling with A-list celebs, there’s a good chance it’ll be located in a jaw-dropping part of the world.
The most luxurious wellness retreats will be set on private islands, attached to golden beaches, or even nestled within the depths of world-famous mountain ranges.
Physical Health and Healing
Wellness retreats offer the perfect opportunity for anyone looking to improve their physical well-being. From natural vitamin-filled foods making up your diet to fitness activities with specialised recovery techniques, it’s hard not to go back in better shape than when you arrived.
For celebs, entrepreneurs or elite athletes carrying an injury, many retreats offer access to natural healing as well as soothing massage treatments to aid recovery and healing.
Fight addiction
A common reason for celebrities to attend wellness retreats is to fight addiction to things like alcohol, drugs, sex, and smartphones. The hidden, private nature of the world’s best wellness retreats makes it the perfect place to kick-start a detox or recovery program.
Mental health
Fortunately, the world is starting to take mental health a lot more seriously. Looking after your mental well-being as well as your physical health has thankfully become the norm, and this is another of the many benefits you’ll experience when at a wellness retreat.
Meditation, stress relief and physical treatment are examples of activities you’ll find at a retreat to promote a more positive mindset.
Develop new habits
You’ll likely leave a wellness retreat having benefited from new activities, improved diet, and time away from harmful habits. Seeing as it can take as few as 18 days for a habit to form, you’ll be well on your way to implementing some permanent positive changes.
Where are the best luxury wellness retreats?
Luxury wellness retreats can be found in all corners of the globe. Here are a few destinations where you’ll likely find yourself in some pretty high-profile company if you’re ever fortunate enough to visit:
- Palazzo Fiuggi, Italy
- SHA Wellness Clinic, Spain
- Clinique La Prairie, Switzerland
- Chiva Som, Thailand
- Kamalaya, Koh Samui, Thailand
- Amangiri, USA
- Hoffman Process, USA
Final thoughts
Young people in particular are quick to follow the actions of celebrities and influencers. So it’s great to see so many of them living more health-conscious lives. From saying no to a mummy makeover to opting for meat-free diets and more sustainable living choices.
Now we can add the trend of swapping holidays for wellness retreats, an industry that some are calling wellness tourism. Given wellness tourism has been given the thumbs up from the many famous names that have participated in this new trend, it surely won’t be long before we see the popularity of wellness retreats make its way from Hollywood to our everyday lives.
